I'm a full-time Social Media Ambassador that gets to work from home or wherever I want, really. I'm a health coach that specializes in the Keto lifestyle but is here for anyone that's looking to become the best version of themselves. All it takes is focusing on being 1% better every day and that growth adds up to 365% in a year. Think of the incredible things that will change in your life and all you have to do is focus on 1% at a time!

In 2019 I decided that I was done being the the "couch mom" who always said.. Maybe tomorrow... I was at my highest weight, about to hit 230 on that, shitty thing that people spend too much time focusing on. You know, with the numbers that can make us wanna jump for pure Joy or starve ourselves for days.... Needing to go up to the next size jeans because I could barely button my 16's  and I literally spent my off time from work napping life away.. enough was enough!! Or I was afraid my health was going to decline even faster and I wouldn't live to see grandkids or...  I would but I'd be too fat and lazy to be able to do anything with them. Hell no, was I going to be that grandma! So I stated Keto. 

My sister stumbled on to PTK's, gave me some and well, my whole life changed so much in the next 6-8 months that I literally had to tell everyone about the "magic happy juice" I found! I became super passionate about helping others find and achieve the best version of themselves. Working with them to figure out what their version of better is. Because, seriously... every single one of us beautiful humans deserves every bit of joy, love, energy, and laughs that this world has to offer and you cant do that sitting on your couch all day!

 It might be getting more energy to get off the couch more, better mood, better focus, better sleep, better fat loss, better skin, better muscle growth by drinking ptks daily and fueling there body with healthier options of food.

That also includes helping individuals build their social media brand while helping everyone around them achieve better. I don't care if you want to just change your life or thousands of individuals lives with your journey. I am here to believe in you and support you while you build your belief in you.

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Are you up for a challenge? Just start by changing nothing except adding 2 ptks a day for 10 days.